Grill Master!!!!! --- started this sometime in September

Blog Guidelines

B - ody - Tell us how your body is feeling, improving, etc. 

L - learning - what new things have your learned about yourself, fitness, or health.   

O - observations about the the changes in your life, the people around you, etc. 

G - goals - Reflect on your goals and action plan. 

S - set next week's goals.

One of my main focuses of this challenge is to create effective routines that allow me to workout at least 5 times a week, eat 6 small meals, have energy, and still be effective in other areas of my life.  

My BODY is feeling pretty energetic, but my joints are a little sore.  (I sound OLD!  LOL!)  I may need some joint juice.  I have also been cramping up so I've been adding bananas to my diet and drinking more liquids.

Learning:  I am still learning about what foods I enjoy, give me energy, and don't take much preparation.  Below I posted my grilling extravaganza!  I grilled some zucchini and roasted some vegetables.  While they were all delicious, it took a long time to prepare and they didn't last very long.  I need to combine these choices with other options.  

Observations:  I often find myself bouncing around and full of energy!  :-)  This is awesome because I was so negative before and had no faith that I could be as active as I am now.  I thought that my athleticism had left the building!  LOL!  Now I find myself considering 10ks and participating in other group activities.

Set Goals:  I plan on finalizing a grocery list and signing up for my alumni game :-)